At 08:05 I met up with the remains of the group for breakfast; today’s breakfast fish was herring supplemented by coffee, pineapple peach creme fraiche and some flat cheese and vegetables.
John was nowhere to be seen but he had had a rough day yesterday so I wasn't altogether surprised. Michael, Hazel, Mark and Kelli joined in the banter with Mark looking a lot better than he had the day before.
My first appointment of the day was Polarised light treatment at 09:00 and so I did not go back to my room between breakfast and the polarised treatment and the 3 minutes on the ground floor allowed me sufficient time to get to the nurses station on floor 2 for my bandage change at 09:20.
Back to room 219 for a bit of a rest and some ice pack as I thought I had till the 11:00 appointment clear, however Greta had other ideas she had changed the physiotherapy session timing to 10:40 for today and tomorrow. Straight off to Physiotherapy and she was complaining that she could not reach Mark and so the session was just for me.
As on the day before I was guided by Greta straight from Physiotherapy to Cryotherapy and after the 3 minutes under the cryotherapy air duct it was back to room 219.
Catharine called and we were having a nice chat when I realised that I was about 4 minutes late getting to Massage. Not too bad and once again it was a really good session with Robertas; once again, and he even admitted it to have been quite brutal, but oh did it feel good afterwards.!
Well all that packed into the morning left me with a full afternoon to plan after lunch. At lunch John had reappeared and said that he had just been too tired and fallen asleep, so I informed him that he was in serious trouble with the wonderful Greta and that in her playful mood she had told me I was not to talk to him over lunch! Lunchtime fish was carp today and this was eaten with salad and cooked, cold vegetables in oil dressing.
During the afternoon there was some more significant snow and so I was not keen on attempting any external exercise. I meandered around the various floors of the building and then back to my room for some elevated rest before dinner. Tonight’s fish was turbot [The turbot (Scophthalmus maximus) is a relatively large species of flatfish in the family Scophthalmidae. It is a demersal fish native to marine or brackish waters of the Northeast Atlantic, Baltic Sea and the Mediterranean Sea.]
After dinner I had a long video call with Catharine telling me all about her day and how similar our conversations were between us and the cohort out here.
At dinner we had arranged to go to the level 1 restaurant for a drink together but only Kelli, John and I turned up but tonight’s discussion centred on energy supplies, heating systems and what the Canadian government was doing about investment in carbon neutrality in power generation. The restaurant was empty apart from us and the couple from Cuxhaven, with all the weekenders having signed out and gone home, soon we had the bar to ourselves and chatted freely becoming aware, as the bar staff were cleaning the floor, that we had outstayed our welcome at just after 21:00. Back to room 219 and preparations for more Safe on Netflix!